Amazing Body Moves for Moms
We have provided a Baby Guide in our Book for you to follow your baby’s movement development and also provided corresponding movement explorations for you to do. This new approach to parenting is based on your active physical involvement. Since these early developmental movement patterns underlie all our adult movement, you’ll learn how to coordinate your body in new ways. Before long you’ll discover your movement is more graceful, efficient and effortless.
Back care has been an integral part of these ongoing movement explorations. You will notice when your baby is getting heavier, that you carry her with ease while maintaining your dynamic body alignment in all positions – from bending and lifting to standing.
The benefits of bonding with your baby through your FloorMoves activities is that you will be setting the foundation for a physically active childhood and healthy lifestyle.